This morning when I woke up, I rolled over and told Matt:
I love sleep. Last night I crawled into bed at 8:00 p.m.
for some luscious, childlike sleep and it was so yummy.
I am attributing my awesome sleep to the lack of caffeine I've
been imbibing. I am taking a few days to avoid caffeine, which is
difficult for me, but oh so good for me. I am substituting green tea for
coffee. To give up something for a period of time, even if it is only five days
feels really good.
Thought of the day: What have you taken the time to give up lately?
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